Flank steak is a cut of beef that comes from the abdominal muscles of the cow. It is a long and flat cut of meat that is known for its rich, beefy flavor and coarse texture.       Flank steak is a relatively lean cut of meat that benefits from marinating to help tenderize the muscle fibers and add flavor.
     Flank steak is a versatile cut of meat that can be cooked in a variety of ways, including grilling, broiling, and pan-searing. It is often used in dishes such as fajitas, stir-fries, and tacos, and can also be served on its own as a main course. It is important to slice flank steak against the grain to help keep it tender and prevent it from being too chewy.
     Flank steak is a popular cut of meat due to its flavor and versatility, as well as its relatively low cost compared to other cuts of beef.